Hot Chocolate therapy

Hi

I have just read the research article about how drinking a cup of hot chocolate may help alleviate fatigue. Does anyone know which type/brand of drink is high in the required flavonoids? I really want to try this.

Thanks Sue

Hello Sue,

This ā€˜treatmentā€™ is especially popular with forum members and has been discussed several times now. It certainly does seem to help alleviate fatigue, and the darker the chocolate the better. I canā€™t say which brand is best, but why not try a few? An enjoyable bit of research, surely.

Ben

My kinda reseach.

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Itā€™s generally supposed to be the darker / highest cocoa content the better. So whatever you get, make sure itā€™s a high cocoa content, eg Green & Blacks.

Enjoy.

Sue

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Thanks all for ideas - definitely will give this a go.

Thanks all for the ideas - will definitely give this a go.

Pardon my ignorance, but I always thought that ā€œhot chocolateā€ was just lazy cocoa which was a drink to make you sleepy!

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Yes hot chocolate can help with bedtime sleep. However it needs to have a good dose of brandy in it. Mmmmmm just try it.

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I can see why you are a domestic goddess.

Hello good people, from the Netherlands i would like to know if anyone is still kn the ā€˜chocolate therapyā€™ and how it has affected you? Thanks for your response.