While I was on hols last week to my beloved Gran Canaria, for the first time ever, my ankles ballooned in size. So much for the new strappy flats I'd bought...not a chance of getting them around my trotters.
I put it down to the heat at first, 30c+, but despite soaking them in cold water, (My feet, not the sandles) nothing changed. Been back four days now and while they aren't AS swollen, they still don't look like my feet. Google says it's part and parcel of ms and immobility. I try to rotate my feet if I can and rock heel to toes. Not much help really. Any suggestions people please?